A CREATIVE WELLNESS PROGRAM
Chakra Swadhyaya
A Journey of Self-Reflection Through Chakra Artwork & Meditation
Chakra Artwork • Colour & Pattern Philosophy • Meditation
A reflective journey exploring the seven chakras through chakra artwork, colour and pattern philosophy and meditation.
Participants create their own chakra artwork while exploring the philosophy associated with each chakra and using meditation as a way to pause, connect and reflect inward.
SEVEN CHAKRAS. A DEEPER YOU.
What You’ll Explore
A meaningful blend of art, colour, philosophy and meditation to support your inner journey.
Chakra Artwork
Create your own chakra artwork as a form of self-expression and exploration.
Colour & Pattern Philosophy
Explore the meaning and significance of colours and patterns associated with each chakra.
Meditation
Use meditation to pause, connect and reflect inward.
Self-Reflection
Gain insights, awareness and a deeper understanding of yourself.
WHAT YOU’LL GAIN
Key Takeaways
Greater awareness of different aspects of the self
An understanding of chakra colour and pattern philosophy
A deeper experience of creative self-reflection
Meditation as a practice for inner connection and awareness
A personal chakra artwork representing the journey
Program Details
7 Sessions
A guided creative and reflective journey
90 Minutes Each
Time to pause, create and reflect
Adults 18+
No prior knowledge of chakras or art required
Who Can Participate?
Adults 18 years and older who:
Are curious about chakras and their symbolism
Are interested in art, meditation and self-reflection
Would like to explore a deeper creative and reflective experience
Do not need prior knowledge of chakras or art
Begin Your Chakra Journey
