Individual Art Therapy Sessions
A Creative and Participant-Centered Approach to Emotional Healing & Self-Discovery

Our one-on-one art therapy sessions are designed to be participant-centred, focusing on the individual’s unique concerns and experiences. Through art-based evaluation, we aim to uncover deeper connections that may influence the current challenges shared by the participant. Once the areas of concern are identified, a personalized art therapy plan is collaboratively developed between the facilitator and the participant. The duration of the sessions typically ranges from one to three months, allowing for a tailored and impactful therapeutic experience.
A Creative and Participant-Centered Approach to Emotional Healing & Self-Discovery
Individual Art Therapy Sessions
A Creative and Participant-Centered Approach to Emotional Healing & Self-Discovery